All topics
Topics
Every Solo Era guide, sorted by theme. Each topic opens with its main guide.
- 39 pagesFriendshipThe complete guide to making friends as an adult: where to meet people, start conversations, turn acquaintances into friends and keep them.
- 72 pagesSelf improvementA practical self-improvement guide: pick small goals, build habits and routines, track progress, handle self-doubt and stop quitting after two weeks.
- 101 pagesSocial confidenceA practical guide to social confidence: understand nerves, practise small steps, improve conversation skills and handle rejection.
- 83 pagesSolo livingLearn how to enjoy restaurants, cinemas, hobbies and days out on your own, with a step-by-step plan, ideas by situation and answers to common worries.
- 40 pagesSolo travel datingPlan your first solo trip with confidence. Start small, choose a destination, handle safety, meet people and use a simple checklist, plus dating tips.
Solo Era for iPhone
Try it with Solo Era
Solo Era gives you one realistic mission a week, records how nervous you felt before and after, and keeps a photo journal of what you did. An iPhone app. A subscription is required to start missions; any free trial depends on the offer and eligibility shown in the app.
